Welcome to Willows Reach, an all-inclusive self-investment, education, and wellbeing hub in the heart of Belfast City centre.
Situated overlooking the River Lagan, our beautiful five-floor building is full of everything needed to ensure you keep your wellbeing and mental health at its best, including therapies, classes, coaching, counselling, workshops, kids’ wellbeing activities, day retreats, and much more.
In short, our mission is to help people help themselves.
Our ethos is inclusivity; we have an open-door policy, with a coffee shop and eatery on the ground floor to be a safe space for everybody. This space also has a small library of books to encourage self-reflection and aspiration for both adults and children.
Our in-house Kids Mindfulness Coach has provided a library of books for children on their emotions, feelings, coping mechanisms, exam stress, how to get good sleep, and more. We also deliver after-school mindfulness clubs, 1-1 coaching for kids and teens, and mindfulness workshops, all to encourage young people to be their best self.
At Willows Reach, we have early morning and lunchtime drop-in meditation classes, with Thursday lunchtime 12.30-1.30 a free class for everyone to enjoy.
We facilitate motivational manifestation workshops, vision board classes, positive psychology classes, hormone education sessions, nutrition for overall wellbeing mornings, day retreats, sound baths, all to inspire individuals to live their best life.
We deliver mental health first aid qualifications to businesses, schools, community centres, and anyone else requiring mental health first aid training.
We are also hosting a support group for new and expectant fathers, so people experiencing this drastic change in life circumstances can meet up and share their experiences.
Sundays are the perfect day for wellbeing at Willows Reach with our monthly Sunday Day Retreats, consisting of a Sound Bath experience, healing and high vibration meditation classes, a silent mindful lunch and silent walks, a Tree of Life masterclass, and designing your business plan for life seminars.
We also have many other workshops coming soon, such as reiki and women’s empowerment sessions, pilates, nutritional wellbeing & cookery classes, equality and inclusivity seminars, Mind Valley Masterclasses, Sound Bath qualifications, and much more.
For daily updates on events and class timetables, check out our website willowsreach.co.uk and follow us on social media. Alternatively, just pop in and see us, have a look around, join us for a coffee and a chat, and enjoy a peaceful, safe space in the middle of the busy city.
We are excited to see you, and we hope you are too.