Yesterday our team took part in a ‘Mood Matters’ programme with Aware NI, the number one mental health charity for Northern Ireland and the only charity working exclusively for those with depression and bipolar disorder.
This important programme taught our team the skills and techniques needed to look after their mental health, manage their feelings when stressed, worried or depressed and offered solutions to cope with life’s challenges.
The last year has been incredibly difficult for everyone. At Foods Connected, we are devoted to protecting the mental wellbeing of all our team members, providing support where possible.
Thank you to Aware NI for delivering this remarkable mental health awareness programme!
For more information on this initiative and the other services offered by Aware NI, please visit: Mood Matters For Adults – Aware NI (aware-ni.org)