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We all know that mental health is important, but the recent outbreak of COVID-19 has refocused this discussion. These are unprecedented times and understandably, this uncertainty has fuelled a heightened sense of anxiety. Each day brings new challenges and we are all noticing the impact of this from a wellbeing perspective.
So, how do we best manage our mental health in this climate and why should it be a priority?
Join Dr Wolfgang Seidl, Mercer’s internationally recognised Workplace Health Consulting Lead as he explores the latest thinking on mental health, the psychology of happiness and what actions you can take to look after your total wellbeing and stay mentally resilient.