Essentially Birth, founded by former NHS midwife Nicole Schlögel, is redefining pregnancy care in Northern Ireland through a comprehensive suite of holistic services. With over two decades of midwifery experience, Nicole offers a range of therapies designed to support expectant mothers physically, emotionally, and spiritually.
Comprehensive Pregnancy Massage Services
Understanding the unique challenges of pregnancy, Essentially Birth provides tailored massage sessions aimed at alleviating common discomforts:
- 60-Minute Sessions Ideal for addressing muscular pain in areas such as the hips, back, and shoulders, these sessions also promote relaxation and prepare the body for birth.
- 90-Minute Sessions These extended sessions focus on specific needs, including baby positioning for breech or transverse presentations, strategies for back-to-back baby positioning, and support for those surpassing the 40-week mark.
- Mama/Baby Massage A unique postnatal offering that fosters mother-baby bonding while providing restorative massage therapy. Mothers can bring their babies along, ensuring a nurturing environment for both.
Born Through Yoga: Integrating Movement and Breath
In collaboration with fellow pregnancy yoga teacher Tara, Nicole has developed the “Born Through Yoga” programme. This signature offering combines the principles of hypnobirthing with dynamic movement and breathwork, empowering women to experience birth as a harmonious and active process.
Educational Resources and Community Engagement
Beyond hands-on therapies, Essentially Birth is committed to educating and empowering women through various platforms:
- Blog Nicole shares her journey and insights in “My Journey of Conscious Uncoupling from NHS Midwifery,” providing an honest account of her experiences and perspectives on the maternity landscape.
- Podcast Expanding on her written reflections, “The Consciously Uncoupled Midwife” podcast delves into topics surrounding holistic pregnancy, birth, and midwifery practices.
Client Testimonials
Clients consistently praise Nicole’s expertise and compassionate approach. One client noted, “Nicole’s massage sessions have been transformative during my pregnancy. Her holistic approach addresses both physical discomfort and emotional well-being.”
Booking and Contact Information
Sessions are conducted at The Little Yoga House, located at 117a Cregagh Road, Belfast. Appointments can be booked directly through the Essentially Birth website. For more information or to schedule a session, visit https://www.essentiallybirth.com.
About Essentially Birth
Essentially Birth is a holistic pregnancy clinic dedicated to supporting women’s health through massage therapy, yoga, and educational resources. Founded by Nicole Schlögel, a former NHS midwife with over 20 years of experience, the clinic offers a range of services designed to empower women throughout their pregnancy journey and beyond.
Note: None of Nicole’s services replace individual professional midwifery or medical care and advice. Her courses and information sessions are designed to offer general information for interest only. Nicole is acting as a pregnancy educator and not in the capacity of a midwife.
Media Contact:
Nicole Schlögel
Founder, Essentially Birth
Email: nicole@essentiallybirth.com
Website: https://www.essentiallybirth.com
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